The City of Belmont and City of San Carlos are excited to co-host their third annual Teen Wellness Retreat for teens grades 6-12! This FREE, one-day retreat is all about helping teens de-stress, recharge, and support their mental health through engaging workshops and self-care activities. The day includes breakfast, lunch, boba, workshops, a resource fair, raffles and giveaways. View the full event guide here and register here. 

 Parent/guardians, we have something for you, too! Child Mind Institute will be offering a free parent/guardian workshop on "Validating Emotions: Keys to Putting Out Emotion Fires" from 9:30-10:15am. Register here.